Happy Friday!! I’m looking forward to a relaxing weekend, and spending time with friends while watching the Super Bowl on Sunday. Also, Sunday is National “Wear Red Day” in support of women’s heart health. Be sure to represent!!
2. Thirteen reasons to start bodyweight training! I liked these reminders that you can strength train anywhere and why you should. If you are without a gym or equipment, you can still strength train!
3. Have you ever heard of a donut peach? Me neither.
Of course, I had to buy one. Luckily, they’re tiny, so even though the price looked outrageous, it only cost $.45. It was worth it! Quite delicious–it reminded me of a white-fleshed peach.
4. Here are few of my own healthy appetizer ideas for the big game on Sunday:
5. Something to think about:
Have a great weekend!