Friday’s Five

artichoke spinach dip

Where did my spring break go?!?  Chicago didn’t provide much warm weather, but I’m hoping today and tomorrow finally get us in to the 50′s.  That would at least finish spring break on a good note.  « Continue »

Closing Day at the Track!

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Sunday was our friend, Amy’s, birthday.  Per her request, we celebrated by spending the day at the Arlington Race Track, followed by a “hot dog bar” dinner.

I brainstormed some healthy snack options to bring to the track.« Continue »

Friday’s Five and Pumpkin Dip!

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Although the turnout wasn’t as large as before, last Monday’s seminar went really well.  I think people learned a bit about reading labels, found new ideas for healthy swaps when making party appetizers, and the dishes I brought for sampling were a hit!

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Need a Snack? Popcorn! With Coconut Oil!

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Popcorn is a favorite snack of mine.  My Dad used to make the best popcorn on “movie nights” when I was growing up.  He used an air popper, melted real butter to drizzle on top, and dusted the bowl with popcorn salt before serving.

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