Indiana Blueberry Pork

Indiana Blueberry Pork

I’m pretty sure I snagged the last of this season’s bounty of blueberries.  I have been averaging a 2 lb container (thank you, Costco) of these gems every week and a half.  I eat a handful for a snack, add them to my morning oatbran . . . . and make the best sauce for a pork or chicken dinner.« Continue »

KISS: Flaxseed Encrusted Barramundi

flaxseed encrusted barramundi

I’ve studied dozens upon dozens of dietary theories over the past year.  I’ve heard about the pros and cons to every type of diet.  There’s a study conducted somewhere that will support almost every opinion.  But if there’s one thing that seems to be a common factor, it is the importance of Omega-3 Fatty Acids in our diets.« Continue »