Cacao Roasted Purple Sweet Potato

cacao roasted purple sweet potatoes

“It tastes like dessert . . . . but it’s a vegetable.”

That was Bob’s first comment as he tried this experiment that I had been dying to test.  At first, I thought that was an excellent response!  However, you can take that statement one of two ways.« Continue »

Mushroom Quinoa “Risotto”

Mushroom Quinoa "Risoto"

This whole dish came about because I had frozen mushroom broth left over from soaking morel mushrooms for a recipe contest.   I came in third place, by the way.  Not bad for my first attempt at something like that!  « Continue »

Kelp Noodle(!) and Veggie Stir Fry

Kelp Noodle Veggie Stir Fry

While studying at IIN, I read many times about the importance of including sea vegetables in your diet.  Sea vegetables contain 10 to 20 times the minerals of land plants, are full of a wide range of vitamins and our one of our planet’s most abundant, yet underutilized, foods.« Continue »

A Salmon Lover’s Alternative: Steelhead Trout

steelhead trout

If you like salmon, you will love steelhead trout!    It’s delicious AND good for you!  I can’t believe I only had this for the first time about a year ago.« Continue »

Morel Mushroom Recipe Challenge (the polls are open)!!

Morel Mushrooms

The 5th Annual Morel Recipe Challenge is now underway!

Check out the recipe submissions.  There are some fabulous looking dishes!« Continue »

Friday’s Five: Morel Mushrooms

Morel Mushroom and Asparagus Spaghetti Squash Bake

Happy Friday!  I have a special post today, based on my first attempt at a recipe contest:  The 5th Annual Morel Recipe Contest!« Continue »

Tempeh Tomato Sauce with Zucchini Noodles

Zucchini Noodles and Tempeh Tomato Sauce

The weather in the Chicagoland area has included rain, rain and more rain.  So, as much as I’d like to be outdoors grilling, I currently prefer to stay warm and dry.  Stovetop meals have been the way to go this week.« Continue »

Love Caramelized Onions!

massaged avocado salad with bison and caramelized onions

This was such a satisfying and delicious dinner!  Combining just a few simple ingredients resulted in an amazing dish.« Continue »

Mexican Spaghetti Squash Bake

mexican spaghetti squash bake

The last time I made a “spaghetti squash bake”, I used goat cheese, sun-dried tomatoes and spinach.  It was a huge hit!  I couldn’t believe how much my husband liked it.  He has actually requested that I keep making these “bakes”.« Continue »

Asian Lettuce Wraps

Asian Lettuce Wraps

I always love the idea of lettuce wraps.  Why do they fall off my radar so often?  And then when I decide I’d like to make some, I can never remember to buy the type of lettuce that will work best for wraps!« Continue »

Mixed Vegetables with Hummus-like Dressing

hummus dressing vegetables

My favorite salad dressings are always homemade.  Once I finally experimented with making my own, I have preferred to do so.« Continue »

Massage-the-Stress-Away Red Kale Salad

avocado massaged kale salad

There is something about being in the kitchen and creating a delicious meal that is quite relaxing for me.  And when you have the opportunity to dive into the food with your hands, it’s downright stress relieving!« Continue »

Vegan Lentil Burgers

Vegan Lentil Burgers

We were hoping Mother Nature would hear us talking about “burgers”, and give us the opportunity to grill.  I don’t know where the miscommunication took place, but she sent snow flurries instead.  Seriously?« Continue »

Friday’s Five

Wordle

Spring Break is officially here!  I’m excited to relax, spend some time catching up on chores at home, and cross a few minor things off my to-do list. « Continue »

Cabbage Rolls (My way + more!)

Cabbage Rolls

I’ve been wanting to try my hand at making cabbage rolls for quite some time now.  The task always seemed a bit daunting between cooking cabbage leaves, roasting vegetables, assembling the stuffing, and baking.« Continue »

KISS: Curried Quinoa with Roasted Potatoes and Asparagus

Curried Quinoa with Roasted Potatoes and Asparagus

It has been a crazy week so far.  Spring break begins on Friday, and there is much to do beforehand.  But then, I have a full week of staycation!  I cannot wait.  « Continue »

Avocado Massaged Kale Salad

avocado massaged kale salad

Simple.  Delicious.  Healthy.  Hearty.  Kale is definitely a superfood!« Continue »

Roasted Beets with Wasabi Dipping Sauce

Roasted Beets with Wasabi Dipping Sauce

I saw “Roasted Beets with Wasabi Dipping Sauce” on a restaurant’s menu recently, and thought the combination was quite unique.  Since I enjoy roasted beets and love all things spicy, I figured I could try creating this at home.

« Continue »

Sun-Dried Tomato, Goat Cheese and Spaghetti Squash Bake . . . Must Try!

spaghetti squash bake

While I do enjoy spaghetti squash, I’ve never been 100% sold on using it as a replacement for pasta.  Now, zucchini noodles?  That’s another story!« Continue »

KISS: Baked Mahi Mahi

baked mahi mahi

What a great long weekend.  Having the extra day off really made a difference in slowing down and catching up.  I was able to enjoy some much needed down-time, cook some delicious meals, and listen to a few lectures/classes through IIN. « Continue »